SEASonality SA


Wild caught Port Wakefield garfish with rosemary potatoes and fresh garden salad

BY Colin Doherty

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  • Wild caught Port Wakefield garfish
  • Plain flour (substitute for gluten free if required)
  • Salt
  • Pepper
  • Potatoes
  • Garden rosemary
  • Local olive oil
  • Fresh salad
  • Salad dressing


  1. Place flour, salt and pepper in a small, food safe plastic bag.
  2. Add fillets and shake in bag.
  3. Take out fillets, dusting off flour as much as possible.
  4. Gently heat a little olive oil in a frypan.
  5. Pan fry fillets for only a couple of minutes each side, skin side first, then turn.
  6. Serve with oven roasted potatoes cooked with sprinkled rosemary and salt.
  7. Garnish with a fresh garden salad, salad dressing and a fresh lemon wedge from a local backyard tree!


Two garfish fillets per serve

Restaurant Name

Salt of the Earth Café, Port Wakefield

Restaurant Details

12 Burra Street
Port Wakefield
0407 398 018



Enjoy eating locally caught seafood as often as possible!

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