SEASONALITY RECIPES

Spiced Southern Calamari Salad

BY Frederick Monaghan - The Loca-Vore Wine Bar Stirling

Ingredients

• 500g squid sliced into strips
• Poaching liquid
• 500ml water
• 100ml white wine
• 1 onion sliced
• 1 lemon cut in ½
• 2 cloves garlic
• 2 bay leaf
• ½ bulb ginger sliced
• 5 pepper corns, dash of salt
• Coriander stems
• Salad
  • 1 carrot, 1 red onion, 1 red pepper, 1 stick celery, 1 red chilli, cut into thin strips
  • ¼ bunch coriander, parsley, dill, mint picked
  • Olive oil, salt / pepper, lemon juice

Method

1. Bring all ingredients to a simmer in a pot, simmer 10 mins
2. In 2 batches place squid slices into simmering poaching liquid, cook for 1 min remove and cool, cook the other ½ of squid and cool
3. Mix with squid and serve garnish with lemon and a little of the mixed herbs

Serves

8

Restaurant Name

The Loca-vore Wine Bar

Restaurant Details

49 Mount Barker Rd
Stirling SA 5152
(08) 8339 4416

Links

http://www.thelocavore.com.au

Notes

The Locavore (Local-eater) is Stirling’s fantastic award winning Wine and Tapas Bar based on the principles of the “100 Mile Diet”. Wherever possible everything we serve is grown or produced within a 100 mile radius.
If not local, family farmed;
if not family farmed, organic;
if not organic, fair trade.

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